Pledge to Run Boston Marathon 2014

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If you sympathize with the victims of the Boston Marathon bombing, please donate at The One Fund set up by Massachusetts Governor and Boston Mayor. The image of The One Fund is borrowed here to spread the word. It's been impossible to organize my thoughts about the tragic events happened and still happening in Boston this ...

My New Travel Friendly Massage Companion

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A new item I am traveling to Boston with this year is the Grid Foam Roller. It is so fantastic that I have been using religiously every day and actually feel the difference from using a regular foam roller. This product offers a "revolutionary advancement over traditional foam rollers." If it's revolutionary or not, there ...