Recent Posts by Koji Kawano

Throw clinic

By Permalink

Today, San Francisco Track and Field Club hosted a Throw Clinic and I went to learn how to do Shotput and Discus. I know, this is not running. But I've been wanting to try. It looks more fun than just running around the track in intervals. It was raining as I left the house around ...

Boston here I come

By Permalink

This was my second Boston marathon and I could not wait to run this great race again. Why? It's the big race with world-class elite runners participating, the prestige, the history, the enthusiasm of fellow competitors, the screaming girls by Wellesley College, the drunk and obnoxious frat boys near Boston College, among other inspirations. But ...

Recent Comments by Koji Kawano