Compression clothing matters but how?

By Permalink

In the past several years, I've been a good sport trying out various compression clothing as running apparel manufacturers develop compression technologies and market their products. Whether it's for performance enhancement or efficient recovery, I squeeze my lower extremity into shorts, socks, calf sleeves or recovery tights during and after a tough exercise. There are ...

GoPro or not GoPro

By Permalink

Billed as World's Most Versatile Cameraâ„¢, GoPro seems to be hitting all sorts of verticals. Surfing, biking, auto racing, skydiving, rock climbing, skateboarding, music, aviation, etc. This may be one of the symptoms of post-IPO revenue-maximizing, and their stock pricing is reflecting the versatility of their brand and products in the market very well. But ...

My New Travel Friendly Massage Companion

By Permalink

A new item I am traveling to Boston with this year is the Grid Foam Roller. It is so fantastic that I have been using religiously every day and actually feel the difference from using a regular foam roller. This product offers a "revolutionary advancement over traditional foam rollers." If it's revolutionary or not, there ...

Withings Body Scale

By Permalink

A weight scale that costs over $150 might be classified as a unnecessary purchase and a waste of money by many. You can buy a pair of top-of-the-line running shoes and running shorts with that much money. The scale also monitors fat mass, lean mass, and BMI, in addition to body weight. And it comes ...