Asymmetrical foot strike

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Nothing about human body is perfectly symmetrical. Shapes of eyes and ears, length of arms, legs and feet, for example. Unless it is noticeably asymmetrical, one usually does not worry too much about it. But what if such asymmetry causes injuries and what if s/he can correct it to fix the injuries? I think s/he ...

Garmin Forerunner 620

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I just wrote a post about my Garmin Forerunner 610 and how satisfied I am with it. I still am. All features are working properly, both software and hardware. But at the same time, I've known there is Forerunner 620 that offers more interesting features in a lighter, more compact body. Data from running dynamics ...