My Life as a Runner

"Pain is inevitable. Suffering is optional." Buddhist proverb

Racing Weight

Withings Body Scale

Withings Body Scale (1)

A weight scale that costs over $150 might be classified as a unnecessary purchase and a waste of money by many. You can buy a pair of top-of-the-line running shoes and running shorts with that

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Racing Weight Book Review

Racing Weight Book Review (1)

Racing Weight is a book about a weight-loss system for endurance athletes, and it offers a complete solution to achieve the optimal racing weight for endurance athletes. There are two books: The first book is

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