Two PRs and Two Medals

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The first track meet of the year! As I wrote in the earlier post about this USATF Pacific Association Championships, I was to assess my fitness level in today's events, 1,500m and 800m, and use it as benchmark to train for the rest of the summer. As it turned out, I ran both events in ...

2012 Bay Area Senior Games

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I went to watch my track team mates compete at Bay Area Senior Games on March 11 at Stanford University. From my past Masters' track meet, I knew I could not discount those senior athletes, because they are fit and competitive. They are inspirational and motivational for my up-coming track season, after Boston, too. While ...